WHOLE BODY VIBRATION: DISCOVER THE FUTURE OF FITNESS
At Pure Vibe Fitness Studio, we specialize in delivering the benefits of a 1 hour workout in just 20 minutes with our Whole Body Vibration HIIT Classes. We are dedicated to helping you reach your goals faster and providing you with a lifestyle that will keep you active and ensure your path to longevity. Our mantra is always to make you "Feel better, Look better and Live better" with whatever we do!
Our experienced team will guide you through the correct form, technique, alignment, and exercises while ensuring you receive all the benefits. At Pure Vibe we are here to support you every step of the way and help you reach your health and fitness goals so you can truly transform into the best version of yourself!
Whole Body Vibration Training targets all the 6 pillars of health: Cardio, Strength, Power, Athleticism, Flexibility, and Balance. Whole Body Vibration uses Accelerated Biomechanical Muscle Stimulation to increase the gravitational load on your muscles, working your reflex activation by sending kinetic energy throughout your body to achieve many lasting benefits, including: