WHOLE BODY VIBRATION: DISCOVER THE FUTURE OF FITNESS
At Pure Vibe Fitness Studio, we specialize in 20-minute Whole Body Vibration classes. We are dedicated to helping you reach your goals faster and providing you with a lifestyle that will keep you active and ensure your path to longevity. Our mantra is always to make you "Feel better, Look better and Live better" with whatever we do!
Our experienced team is made up of Personal Trainers, Group Fitness Instructors, Yoga Teachers and Health & Wellness Experts who will guide you through the correct form, technique, alignment, and exercises while ensuring you receive all the benefits. At Pure Vibe, we are here to support you every step of the way and help you get back to doing what you love while enhancing the activities that you enjoy!
Whole Body Vibration Training will working the 6 pillars of health: Cardio, Strength, Power, Athleticism, Flexibility, and Balance. Whole Body Vibration uses Accelerated Biomechanical Muscle Stimulation to increase the gravitational load on your muscles, working your reflex activation by sending kinetic energy throughout your body to achieve many lasting benefits, including: